Out of my mind

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Would the real me please stand up?

To my close friends and family I am happy, bubbly and I never stop talking. That me is confident and hardly bothered by the little voice in...
sunset though the grass
Anxiety

Anxiety, it’s a frustrating illness to have. It’s a frustration that cannot really be understood by those who have never had the unplea...
Live for the present
Damn it's so hard!

So I don't even remember what my food/exercise goals were for this week, so needless to say I wasn't successful.... So I'm pon...
Because it gives me that happy feeling :)

http://youtu.be/c1acLwi-jos
Depression and why I know I can do this

Like most anxiety suffers I also have symptoms of depression, however I am lucky enough that my symptoms of depression are low to almost n...
Things don't always go to plan

Ok, so on the very same day that I was determined to stick to eating my home cooked meals, I was the one that caved at dinner time when I h...
Changing my taste buds

So you may or may have not figured out by now that I am the kind of person who sets out to change the things I don't like about myself....
Perspective

Take a look at this picture, and think about how it makes you feel. Me.... it makes me feel peaceful... what about you?

smiley_jo12: So I started my blog with the intention that I would talk about mental illness, share my journey with overcoming anxiety and hopefully inspire others with mental illness to believe in their ability to overcome their own obstacles. Though I realised a few days into the process that I am so much more than someone with a mental illness, and it’s all those other things that are great about me which also help me overcome mental illness. So while I still want to write with my original goal in mind, I also want to share and inspire with any creative idea that comes to my mind, so I hope you all enjoy the journey.

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